Noni Fruit
Some people call Noni fruit as Hawaii magic plant, scientifically, noni fruit name is Morinda citrifolia. Noni fruit plant is a tropical plant that can grow up to 3-8 m high. This herbal plant can be found is borneo tropica rainforest. The leaves are arranged face to length 20-40 cm and width 7-15 cm, while the Flower are small and white. Fruit is green shiny and become whiten when its mature. The fruit has many seeds in the flash, small in size. Benefits and properties:
Noni fruits can be eaten with a slightly rough taste used to treat influenza, cough, stomach, fever. The leaves are yellowish whitish full sour taste can be used to reduce hypertension / high blood. Noni fruit is efficacious cure coronary heart disease, high blood pressure, diabetes (diabetes). Ripe fruit and leaves can be used for the treatment of removing the scales / dotted on the feet.
Read also: How to Treat Influenza (Flu) with Natural Herbal Medicine
Noni Chemical Content:
Morinda diol, morindone, morindin, damnacanthall acetyl, caprylic acid, surandiyiol, selenium, antioxidants; Xeronine, plant sterois, alizarin, lycine, sosium, caprylic acid, arginine, proxeronine, quinines, trace elemens, phenylalanine, magnesium.Noni Benefits
Commonly, noni fruit sold in juice form. There are different types of noni juice fruit, such as unsweetened, sweetened, diluted with grape or other berry juices, or even noni natural powder mixed with water or juice. The best way to consume noni fruit is to consume it in form of unsweetened juice, with pulp. Additives such as sweeteners and chemical preservatives will reduce the effects to your body, which makes it redundant; the pulp contains the most nutrients. To use Noni fruit in simple way,Wash clean Fruit or Leaf shoots, than eat it fresh (directly), or squeezed with water, filter and drunk every morning and evening. Try to consume this amazing tropical rainforest herbal regularly, and get 10 benefits of noni fruit as you can read below:
For Antidepressant/sedative treatment
Noni stimulates seratonin and melatonin, two very important human hormones. Seratonin affects spirits, emotions, and sleep; imbalance in levels of serotonin may contribute to depression. Melatonin regulates the Circadian rhythm, which can help you sleep; keeping this regular can help you get a good night's snooze, also improving your mood.Read also: 7 Fruits and Nuts That Reduce Stress and Depression
As an Analgesic herbal
Noni gets the nicknames of "The Tree For Headaches" or "The Painkiller Tree". Studies have shown that noni reduced pain much like the drugs tramadol and hydrocortisone which makes it effective treatment for arthritic and other joint pains.Noni fruit for boost Immune system
Noni activates macrophages and strengthens the immune system, which then produces more lymphocytes. It also contains antibacterial agents that fight infectious bacteria, including Staphylococcus aureus and Escherichia coli.Read also: 13 Simple Daily Habbit to Prevent Flu (Influenza)
For stress treatment
Noni fruit can act as an sntidepressant/sedative, Noni stimulates seratonin and melatonin, two hormon that are very important in human body system. Seratonin affects mood, emotions, and sleep; imbalance in serotonin levels may triggering depression. Melatonin regulates the Circadian rhythm, which can help you get a good sleeping; keeping this regular can help you get a good night's rest, also enhancing your mood.Read also: 7 Fruits and Nuts That Can Reduce Stress and Depression
Noni fruit for Skincare and hair treatment
Noni's properties are very useful on skin and scalp problems, such as eczema and ringworm; also rubbed on scalpfor lustrous hair; and can keep your skin from aging. Just rub some juice on affected skin/scalp, leave on for a quarter-hour}, rinse off. Ingestion of juice may help your nails to grow stronger.Read also: 32 Great Herbs to Get Healthy Hair
As Anti-tumor/anti-cancer –
Noni stimulates the productionof nitric oxide. Nitric oxide can be an extremely useful compound, one that {is at the base of several of noni's benefits. In this case, it can inhibit tumor growth and helps your system fight the replication of cancerous cell. It also contains an immunomodulatory polysaccharide rich substance known as noni-ppt that further fights cancer. The immune boosting properties that mentioned in the above section are also a great help. One more thing that's very important are the amount of phytochemicals in noni that fight cancer. Phytochemicals are found in vegetables and natural herbs, if consumed regularly will establish preventive amounts. Regarding to the cancer that already being present, noni and other plants with high amonts will inhibit, stop, or totally reverse the cancer process.Read also: 7 Tropical Herbs for Cancer Treatment
Noni fruit for Hypertension treatment
Noni is high in with phytonutrients, selenium, and vitamin C, which can fights free radical destruction on bloo vessel walls; scopoletin, a compound that may lower blood pressure; it is alkaline, which keeps bodily fluids from becoming too acidic, therefore harming free radicals. In addition, it has proxeronine, which is necessary for your body to produce xeronine. Xeronine helps organize the cells to work harmonious, reducing stress and subsequently, blood pressure. Also has the amino acid, tryptophan. When tryptophan gets into the blood stream and goes to cells, it helps produce other substances that are important, such as even more seratonin, which is great for lowering blood pressure by way of its relaxing effect.For Cholesterol treatment
Noni can helps to prevent the absorption of LDL cholesterol, thus minimizing plaque in arteries, keeping you healthy and alive much longer.Read also: Herbal Remedy for High Cholesterol
Noni fruit can boost Memory
Noni, as stated before, noni can prevents the absorption of LDL cholesterol by way of its large amount of phytosterols. This directly helps your brain stay healthier, and plaque will not build up in arteries feeding the brain, keeping it properly oxygenated.As a constipation natural treatment
Noni is high in soluble fiber, which helps relieve the strain on your intestines and softens stool. Also has necessary vitamins and minerals to keep your intestines healthy.Has Antibacterial/antifungal/antiviral compounds
Noni has properties to fight infections comparable to that of prescription drugs. It contains anthraquinones, scopoletin, and terpenes, among others all work together to fight diseases.Side Effects of Noni Fruit
Noni fruit may be safe when consumed in the recommended amount of consumption. But there is a concern when consuming noni fruit for treatment, which may be in unsafe amounts.Special Warning Consumption Noni:
- Pregnant and lactating mothers - Avoid consuming noni fruit during pregnancy because historically, noni fruit is often used for abortion. Similarly, at the time of breastfeeding, it is necessary to avoid the consumption of noni fruit, because it is not known about the safety of this noni fruit during breastfeeding.
- Kidney problems - In the content of noni fruit there is a considerable amount of potassium. This can be a problem, especially for people with kidney disease. Do not consume mengkudu (Noni) if you have kidney problems.
- Liver disease - Noni fruit is associated with several cases of liver damage. Avoid mengkudu consume, if you have liver disfunction diseases.
Comments
Post a Comment