Skip to main content

Traditional Medicine for Stiff Body

Heavy work can make our whole body feels achy, stiff and uncomfortable, even after traveling can be draining so that the body feels tired. Most people immediately take easy way by consuming drugs or energy drinks. But sometimes it does not remove the stiff and fatigue in the body. Since a long time, Our predecessor has used traditional medicine to treat body aches, stiff and tired. This herb is specially made from herbs from tropical area and easy to make by your own.

Doing new movement will affect the muscle, the muscle cells will be damaged, this condition is  called as DOMS (Delayed Onset Muscle Sense). This problem is often happened to people who going to gym for the first time, because they will do new excercise for they muscle. Everyone can feel the same conditions, so no need to worry, this condition will not give you a negative impact on the body. Muscle damage is what causes aches and pains. But this is a new signal, that our muscles begin to adapt to the movement.

When will you feel aches and pains in your muscles?
It usually occurs after 6 to 8 hours after a new activity. Medically, muscle fibers break down, so the muscles begin to adapt and make them becoming bigger. The pain and soreness can last up to 5 to 7 days. Depending on the condition of health and nutrition that entering our body.

Traditional Medicine Pegal Body And Fatigue

How to deal with aches and pains due to rare muscle activities? There is a potion that is taught long ago to overcome the stiff body. The traditional medicinal ingredients body aches, fatigue and tired, has been believed to restore the body fitness since long time ago.
Here's how to make it:
  • Prepare 3 rhizome Zingiber americans Bt
  • Coupled with betel fruit, or can be replaced with 5 Java chili  (Piper retrofractum). Wash all herbs.
  • Add a little yeast, a little mineral water, then all the herbs are crushed to a pasta than add enough wine.
  • This herb is not to be consumed, but applied to the muscle that feels sore and tired.
The ingredients will only accelerate the loss of aches and pains. Usually the next day you will feel fresher, and the pain can be reduced. This herb can be used for athletes, but note the presence of skin reactions. Some people may be able to react, for example, skin allergies.

There is also a sore body and sometimes accompanied by pain due to Fibromyalgia disease. In this condition patients feel pain and stiff complaints on the muscles, tendons, and joints. Symptoms can be marked by the condition of the body that looks less rest, tired when getting up early. The whole body feels tired, feels anxiety and depression, and sometimes accompanied by indigestion. The above ingredient can not completely resolve Fibromyalgia, it only helps to eliminate it temporarily.

Comments

Popular posts from this blog

Save Your Kidney with this Amazing Herbs: Broadleaf Plantain

Broadleaf plantain ( Plantago major ) grow wild in forests, fields, and rather damp grassy lawns, it can also live as weeds in tea or rubber plantations, or sometimes planted in pots as medicinal plants. This plant originated from mainland Asia and Europe, can be found from the lowlands to a height of 3200 m above sea level. This medicinal plant is widespread in the world and has been known since long time ago and is one of 9 medicinjal plant that are considered sacred in the Anglo Saxon. Broadleaf  Plantain. Credit: NY State IPM Cornel University Broadleaf plantain are perennial plants, grow upright, height 15-20 cm. Single leaf, long stem, arranged in root rosette. Round leaves like eggs until the lancet is widened, the edges are flat or jagged irregularly rough, the surface is slippery or slightly hairy, the curvature is long, 5 - 10 cm long, 4 - 9 cm wide, the color is green. Multiple inflorescence is arranged in a grain that is about 30 cm long, small, white color. Oval...

10 Benefits of Noni Fruit as Natural Herbal Treatment

Noni Fruit Some people call Noni fruit as Hawaii magic plant, scientifically, noni fruit name is Morinda citrifolia. Noni fruit plant is a tropical plant that can grow up to 3-8 m high. This herbal plant can be found is borneo tropica rainforest. The leaves are arranged face to length 20-40 cm and width 7-15 cm, while the Flower are small and white. Fruit is green shiny and become whiten when its mature. The fruit has many seeds in the flash, small in size. Benefits and properties: Noni fruits can be eaten with a slightly rough taste used to treat influenza, cough, stomach, fever. The leaves are yellowish whitish full sour taste can be used to reduce hypertension / high blood. Noni fruit is efficacious cure coronary heart disease, high blood pressure, diabetes (diabetes). Ripe fruit and leaves can be used for the treatment of removing the scales / dotted on the feet. Read also:  How to Treat Influenza (Flu) with Natural Herbal Medicine Noni Chemical Content: Morinda diol,...

9 Benefits of Kedawung Seeds

Kedawung ( Parkia roxburghii G.Don) seeds are one of herbal food that have become the main ingredient in the making of jamu (Indonesian Herbal Drink). This seed has similar  from with pete, because kedawung has same genus as pete. Kedawung has black color with oval form and slightly flattened. Traditionally, this seed is processed with smoldering it and brewed as a herbal drink, we can and add other ingredients such as honey. There are many benefits we can get from the seeds of kedawung. These herbs contain many healthy biochemical compounds that are good for body health. Not only have a healthy body, but also a body that has strong immunity. You can even treat a variety of serious diseases that appear in the body naturally so that the body is not affected by any side effects. In order not to misunderstand the benefits and efficacy of kedawung seeds, here is some explanations about the benefits of kedaung seed for your health. 1. Cough treatment Kedaung seed can be use...